Movement & Exercise
Studios

 

Epic PT

Whether you're recovering from an injury or surgery, suffering every day aches and pains, having difficulty performing activities of daily living, are unable to perform athletic activities, or are just looking to improve how you feel and move, The Elite Team at EPIC PT will provide you with a customized treatment plan tailored to your individual needs. With their experience in rehabbing young athletes to elite professionals, they understand the need to treat the entire body as a functional whole, not just your symptoms or injury.

Falls of Neuse Rd Location: (919) 803-0738
Garner Rd Location: (919) 897-1059
Clayton Location: (919) 746-7256
Email: hello@epicpt.com

Studio Revolution

Bridging the gap between rehabilitation and training, Smart Athlete Physiotherapy at Studio Revolution takes a holistic approach to injuries and pain. During your initial visit you’ll undergo an extensive evaluation to determine whether any deficiencies and/or weaknesses could have contributed to the injury. By doing so, they focus on the root cause, clearing up not only the symptoms, but reducing the risk of reoccurrence.

Raleigh Location: (919) 836-9920
Email: info@studio-revolution.com

Run Raleigh Physical Therapy & Performance Lab

They offer various Physical Therapy Solutions such as physical therapy, dry needling, run analysis, 3D gait analysis, record, VO2 Max, TMD, complete runner program, strength classes & pilates reformer and core align.

Raleigh Location: (919) 795-6086
Cary Location: (919) 795-6086
Email: abby@runraleighpt.com

12th STATE CROSSFIT

Become stronger, more confident, and better equipped to handle the challenges of your life.

12th State was founded in 2014 with a primary mission of helping others to improve their lives through fitness.  Our community of athletes has created a culture that promotes hard work, positivity, and kindness at our facility.  They believe that happy, motivated athletes are more successful in reaching their goals.

Raleigh Location: (919) 977-7996

Email: info@12thstatecrossfit.com

Barre3 Raleigh | Five Points

Barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within.

Raleigh Location: (919) 307-8516

Email: raleigh@barre3.com

Burn Boot Camp | North Raleigh

They seek to build confidence, happiness, and disciplines that transcend fitness into communities of mentally, emotionally, and physically strong women.

Atlantic Ave Location: (828) 320-9623
Wycliff Rd Location: (919) 374-8066
Creedmoor Rd Location: (919) 332-2800

Email: northraleigh@burnbootcamp.com

Raleigh Pilates

The Pilates Method is a versatile form of exercise intricately designed to increase strength, improve posture, and encourage a mind body relationship. This gentle, but challenging, modality presents an alignment based focus, and offers stability, mobility, and balance in the body while lengthening and toning muscles.

Raleigh Location: (919) 593-3284

Appointments: raleigh-pilates.com

  • “Dr. Molly is wonderful. She is kind and motivated to relieve my pain and discomfort so I can resume regular activities. Her recommended homework exercises are simple and take little time, but they have brought awareness of the underlying causes of my low back pain. Treatment has progressed rapidly and yoga and cycling are fun again. She is brilliant!”
    --Ken G – Google

  • “I have been seeing Dr. Hall since I moved to Raleigh in 2007. She cares about people and will give you homework (exercises) because she wants you to get better. Wish I didn't have to share her. ”
    -Kristin L – Google

  • “I have been to many different practitioners over the years for chronic pain in my left shoulder, but Active Chiro is getting me on the right track! Dr. Molly and Dr. Jenni are great, and I have found that combining the chiro/ART with acupuncture at Active Chiro with Stephanie Vanover has been life changing so far! ”
    -Angela H – Google

  • “After 12yrs in clinical practice, Dr. Molly Hall is hands down my favorite Chiropractor I have ever worked with. Not only is she an incredible practitioner, she is always PRESENT, her staff is gracious and professional, and her clinic space is a breath of fresh air! Because she practices ART (Active Release Technique), and NKT (Neurokinetic Therapy) I find that she has more tools than the average Chiropractor. She is my go to for personal injuries, and general body/joint upkeep, and she is my #1 referral for all of my patients as well. ”
    -Meaghan D – Google

  • “Wow. Just wow. I agree with all of what the past reviewers have to say. It is not hyperbole. Working with Dr. Jenni has probably been the most positive and pleasurable experience with the medical world in my entire life. I was is so much pain I was barely sleeping at night even with Acet or Ibuprofen. In less than 2 months, with Dr. Jenni's help and following her advice, I not only feel healed, I feel 10 years younger. And the entire staff is super friendly and competent. I am so grateful for Active Chiropractic. ”
    -Reed A. – Google

  • “Dr. Jennifer Lung is the best chiropractor I've seen in a decade. It's hard to find a chiro who isn't a total "quack" or trying to squeeze as much money out of you as possible, but those at Active Chiropractic have always looked out for my health before anything else. Dr. Lung gives me exercises after every appointment and it's clear that she genuinely cares about her patient's health and progress. The office is clean, modern, and cozy. I always leave feeling right! ”
    -Maura R. – Google